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 The Balance Blog

Insights and resources for patients and practitioners.

Squat Therapy

A workshop for personal trainers, coaches and allied health professionals that provides a system for:

  • assessment

  • rehabilitation

  • optimisation of the squat

The benefit of doing the workshop is that it will provide you with the framework that you need to make immediate changes with your clients when they present to you with problems associated with the squat.

Prefer to listen?

Check out our podcast The Balance Experience for conversations on chronic pain, injury and rehabilitation.