We were established in 2013 to help people bridge the gap between pain and performance. We aim to help people go from injury all the way to returning to their sport or chosen activity. We aim to help active people no matter where they are along this journey.
We work with people that are:
Looking for longevity
Resetting their health journey
Preparing for a competition or event
What we value
Do the right thing
Our focus is on ensuring your best interests always come first. Whether its easy, hard, or somewhere in between - we will strive to do the right thing.
Make a difference
Going out of our way to help people who need support is engrained in our culture and provides a sense of fulfilment that words can't describe. We do what we do to make a difference.
Act with purpose
We value being prepared and communicating with intent so we can stay on track and moving towards your goals.
What to expect
1. Get to Know You
We take the time to understand your problem, the impact it’s having on you and set clear and simple goals.
2. Find the Cause
We use our unique detailed assessment process to uncover why you have developed your problem and why it’s not going away on it’s own
3. Make a Plan
We make a plan together around what the treatment, rehab, recommendations and appointment schedule looks like.
4. Follow Up
We are accessible and we care, but further, we are on the front foot checking in along the way.
TYPES OF APPOINTMENTS
Initial Consultation
A 45min deep dive into “Getting To Know You” and “Finding The Cause”. We do this by identifying what is wrong, why it’s happened and then providing treatment to see if we can get an IMMEDIATE change. This helps us verify our rationale and helps us get clear on what a plan for success looks like.
Standard appointment
A 30min appointment which carries out the agreed plan and works towards your goals. This should feel like a continuation from the previous session and each session should feel like you’re making a step forward.
Extended appointment
A 45min session for people that have a new injury that requires assessment OR there’s simply a lot to do.
Short appointment
A 15min session for people that require regular and concise treatment.
WE ACCEPT EPC, WORKERS COMP, DVA, NDIS AND CTP CASES
Physiotherapy
Whether it’s a minor acute hamstring strain or unresolved lower back pain our aim is the same. Follow an evidence based process to support you towards goals that are meaningful to you.
Rehab for Recovery
Manual Therapy, Massage, Manipulation and Dry Needling
Sports specific assessments and Load Management
Ongoing Management of Recurring Injuries and Pain
Chiropractic
Our chiropractors take the time to get to know you, unpack what the causes of your pain might be and work with you to set individual goals.
Difference between Chiropractic and Physiotherapy
What does spinal manipulation actually do?
Why Do I Feel Out of Whack?
What Does a Popped Rib Feel Like
Our Team
Get to know our team below, or connect with us on socials.
Featured
Why Choose Us?
Our UNIQUE process helps you find the root cause of your problem
Our 3 Visit Pathway & Success Planning allow you to have clarity and direction at every step
Complimentary rehab programs empower you with the tools you need to self-manage your problem
Our results-based culture means that you will have someone with a solutions-focused attitude working with you
We encourage a goal orientated mindset that helps you work toward function rather than staying pain focused.
